AWAKEN 5 SENSES

Pause - Breath - Reconnect

Awaken The 5 Senses

 

What better place to awaken the 5 senses than amidst a tropical jungle abundant with wildlife.  Mahagedara Wellness Retreat lies in ancient grounds close to  UNESCO Heritage site Lions Rock. Awaken the 5 Senses is designed to help you reconnect with yourself by exploring your senses through yoga, meditation, inner reflections, mindfulness and spa therapies.  Learn how to revitalize your body, mind and soul and reveal your core authentic self as powerful, wise, and sensual.

 

Begin your journey with a chilled king coconut upon arrival to quench your thirst. Relax by the pool and ground yourself in the sounds of the jungle.

 

Immerse yourself in a week of self-discovery with personalized spa treatments and organic meals from our Ayurvedic garden.

 

Each of our retreat activities will enhance all your senses; dedicating an intention for mind, body and spirit.

3 Day Retreat

Included in Retreat: 

•  2 Night Accommodation

•  All organic plant based meals and drinks (breakfast, lunch,         and dinner)

•  Daily morning/evening guided yoga & meditation

•  Daily  Mindfulness exercises including mindfulness eating,            walking etc

•  Grounding exercises and transformative breathing exercises        to shift  your energy and awaken your senses

•  Full body Ayurvedic massage with personalized oil to aid in          nourishing the body and  mind

•  Herbal Steam bath with herbal treatments

•  Ayurvedic walking reflexology treatment 

7 Day Retreat

 

Included in Retreat:

•  6 Nights Accommodation

•  All organic plant based meals and drinks (breakfast, lunch,         and dinner)

•  Daily morning/evening guided yoga and meditation

•  Daily mindfulness exercises including mindfulness eating,           walking etc

•  Grounding exercises and transformative breathing exercises        to shift  your energy and awaken your senses

•  Full body aromatherapy massage

•  Full body Ayurvedic massage with personalized oil to aid in         nourishing the body and mind

•  Two steam baths with herbal treatments

•  Ayurvedic walking reflexology treatment

•  Hike to Asia’s largest Rose Quartz mountain

•  Forest bathing in Iron wood forest

•  Opening and closing ceremony 

3 Day Retreat Dates 2020:

10th - 12th    January

12th - 14th     June

17th - 19th     July

11th - 13th     December

Prices:

Early Bird Offer: USD 270 per Person book before 31/03/2020

Regular Price:    USD 360 per Person

7 Day Retreat Dates 2020:

  5th - 11th       February

20th - 26th     May

  2nd - 8th      August

 18th - 24th    November

Prices:

Early Bird Offer: USD 980 per Person book before 31/03/2020

Regular Price:    USD 1250 per Person