Yoga Retreats

Slow down and soak in a rejuvenating and holistic yoga experience at Mahagedara Wellness Retreat in the middle of unspoilt Sri Lanka. Our guided yoga practice in the heart of the jungle enables you to focus on self-awareness and reconnect with yourself using movement and breath.

Mornings at Mahagedara begin with the lighting of the lamp and setting your intentions by the majestic Bodhi tree. Our certified instructors then guide you through healing yoga movements at our outdoor yoga shala. To help you embrace this holistic journey we serve a soothing diet of authentic Sri Lankan cuisine of organically grown vegetables and fruits.

Every retreat has been designed to harmonize your positive emotional and spiritual energies so you find a stillness within yourself. Come, find yours.

  • BODY RENEWAL

    7 DAYS

    An uplifting and energizing journey of 7 days with special focus on body renewal. This retreat helps you find balance within yourself and the world around you by harmonizing your energies with nature.

    INCLUSIONS

    • Opening Ceremony

    • Grounding exercise

    • Pranayama

    • Daily morning yoga (75 mins) 

    • Daily evening yoga (60 mins) 

    • Yoga Nidra

    • 1 x private yoga session

    • Q&A with yoga instructor

    • 1 x Ayurvedic massage

    • Guided meditation sessions

    • Mindfulness exercises

    • Organic vegetarian meals and beverages

    • Food for health - Cooking demonstration

    • Visit to Pidurangala Rock to see the sunrise - 1/2 day

    • Pre-retreat assessment to help you create your wellness goals

    • Post-retreat lifestyle plan

    • A chance to connect with people on the same journey

    • Closing Ceremony

    From:

    $550

  • RE-ENERGIZE

    3 DAYS

    It’s an uplifting and energizing journey of three days to reconnect with yourself through yoga, meditation, 

    breathing and healing food. Go back re-energized and revitalized.

    INCLUSIONS

    • Opening Ceremony

    • Grounding exercise

    • Pranayama

    • Daily morning yoga (75 mins)

    • Daily evening yoga (60 mins)

    • Yoga Nidra

    • Q&A with yoga instructor

    • Guided meditation sessions

    • Mindfulness exercises

    • Organic vegetarian meals and beverages

    • Pre-retreat assessment to help you create your wellness goals

    • Post-retreat lifestyle plan

    • A chance to connect with people on the same journey

    • Closing Ceremony

    From:

    $399

+94 77 900 2206

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© 2019 by Mahagedara Wellness Retreat