Tranquility

8th - 14th November 2019 & 2020

Do you long to come to a state of calm and embrace a place that will allow you to center yourself and return back to your daily life feeling grounded and more empowered? Embark on a tranquil journey at the Mahagedara Wellness Retreat Center, voted Sri Lanka's most tranquil Wellness Retreat of 2019 by Lux Magazine.    

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This is a deeply relaxing and invigorating retreat that focuses on yoga, meditation, mindfulness, and a holistic diet that will allow you to feel centered and balanced. This experience will have you inspired, uplifted, and joyful to have given yourself this time to sink into a place of surrender and peace.

In this Retreat

Nurture Your Mind Body & Soul 

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• 6 Nights Accommodation 

• All organic plant based meals and drinks

• Daily morning/evening yoga and meditation, with emphasis on hatha, yoga nidra, yin and restorative classes 

• Daily grounding and mindfulness exercises

• Emotional well-being workshop

• Pidurangala Rock excursion (sunrise and sunset hike)

• 2 full body massages and steam baths  

• Ayurvedic walking reflexology treatment 

• Opening and closing ceremony

• Guided meditative walks exploring the jungle 

• Sri Lankan cooking class demonstration, including a garden tour to connect with nature  

• Mandala painting workshop