New Year

New You

13th - 15th December 2019 &2020

Christmas/New Year goal setting Retreat

If you are tired of the usual Christmas and New year routine of over eating and family tension and setting resolutions that doesn't work.

Make this time to celebrate you.  Prepare for the new year on a spiritual, physical and emotional level to have the best year possible. Reflect on the year past,  let go of negativity and past hurts, reconnect with what is important, let our team and nature nurture you to be the best you can be.  Set your goals for the best life possible and the new year.  reinvigorate and be ready for the New Year. Leave away with actionable plant to achieve the life you want.

Begin your journey as you Transform your life

In this Retreat

Nurture Your Mind Body & Soul 

• 2 nights accommodation

• All organic vegetarian meals & Drinks

• Daily morning yoga (60 mins)

• Daily evening yoga (60 mins)

• Daily morning & Evening guided meditation (30 mins each)

• Grounding exercise

• 1 Full body massages(1hr each)

Steam bath

• Ayurvedic reflexology walk

• Shirodhara to open the 3rd eye

• Gut cleaning

• Hike to Pidurangala Rock to see magnificent sunset

• Opening Ceremony

• Closing Ceremony

• Daily variety of Mindfulness exercises

• long silent walks around the jungle

• Healthy cooking demonstration

• Affirmation and visualization techniques

• Workshop on creating vision board

• Workshop on Food relationship

• Workshop on how to create your perfect life

• Workshop on affirmation and visualisation