Bliss
5th - 7th June 2020
Do you long to unplug from your busy life and float gently downstream for a week? Then this journey is for you. Each day of the retreat is designed around a theme to offer you a rich experience and the most healing that a week as a whole can offer. Each day is a delicious experience in it's own way. Rediscover your passions, your creativity and your ability to balance and maintain a healthy lifestyle. Each retreat is tailored to meet the needs of a small group. Our healing food, the beauty and the calmness of the jungle will leave you revitalized and blissed .
Live the life you love.
In this Retreat
Nurture Your Mind Body & Soul
• 2 nights accommodation
• All organic plant based meals & Drinks
• Daily morning yoga (60 mins)
• Daily evening yoga (60 mins)
• Daily morning & Evening guided meditation (30 mins each)
• Grounding exercise
• Body massage with oils (45 mins)
• 15 mins Head & Shoulder massage
• 15 mins herbal steam baths
• Ayurvedic reflexology walk
• Excursion to see sunrise at Pidurangala Rock
Bath in the river with the locals
• Opening Ceremony
• Closing Ceremony
• Mindfulness exercises
• Mandala painting
• Time out each afternoon for walk, rest, reflect or treat yourself
• Mindfulness and gratitude exercise