Bliss

5th  - 7th June 2020

Do you long to unplug from your busy life and float gently downstream for a week? Then this journey is for you. Each day of the retreat is designed around a theme to offer you a rich experience and the most healing that a week as a whole can offer. Each day is a delicious experience in it's own way. Rediscover your passions, your creativity and your ability to balance and maintain a healthy lifestyle. Each retreat is tailored to meet the needs of a small group. Our healing food, the beauty and the calmness of the jungle will leave you revitalized and blissed .

Live the life you love.

In this Retreat

Nurture Your Mind Body & Soul 

• 2 nights accommodation

• All organic plant based meals & Drinks

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• Daily morning yoga (60 mins)

• Daily evening yoga (60 mins)

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• Daily morning & Evening guided meditation (30 mins each)

• Grounding exercise

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• Body massage with oils (45 mins)

• 15 mins Head & Shoulder massage

• 15 mins herbal steam baths

• Ayurvedic reflexology walk

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• Excursion to see sunrise at Pidurangala Rock

Bath in the river with the locals

• Opening Ceremony

• Closing Ceremony

• Mindfulness exercises

• Mandala painting

• Time out each afternoon for walk, rest, reflect or treat yourself

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• Mindfulness and gratitude exercise